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Kriya Yoga Meditation
Kriya Yoga meditation refers to actions
Designed to get rid of obstructions involving body and mind. Kriya Yoga meditation is a complete system covering a wide range of techniques, including mantras and techniques of meditation for control of the life-force, bringing calmness and control of both body and mind.
The goal is to unite with pure Awareness. Since pure Awareness is our original condition, it is also referred to as Self-awareness.
Around 1920, Paramahansa Yogananda introduced Kriya Yoga meditation to the West and founded the Self-Realization Fellowship.
Kriya Yoga meditation: A brief introduction
Preparing the mind. Kriya Yoga is said to be a combination of the more useful Yoga techniques. Like Raja Yoga, Kriya teaches the laws of general conduct , including harmlessness, truthfulness, non-stealing.
Be a light to others and you wont stumble on your own path. Meditation is a process of careful thought consideration.
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