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Peace Meditation


Meditate on being peaceful
Create peace in your mind and the world will be peaceful
Live in peace, give happiness to all
Smiling opens the heart, miracles can happen
Your spirit is peace
Concentrate on the centre of the forehead
Sit behind your eyes and watch
This is where thoughts are created
Teach your mind to reflect peace
Have a peaceful thought everyday
Breathe slowly, deeply and think
I am a peaceful being
I am peaceful
I love peace
I share peace with others


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Be a light to others and you wont stumble on your own path. Meditation is a process of careful thought consideration.

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