Join the j-a-m with Bee Gees Robin Gibb — the Countdown Has Started!

What involves 12,000 people all in one place, 111 countries, 165 performers, 2 women of wisdom, 1 minute and no money??

It’s a dynamic new campaign to shift human consciousness from stress to serenity, one minute at a time. Entitled ‘just-a-minute’ (j-a-m), the initiative introduces regular, one minute periods of silence into the lives of stressed out city executives, busy moms, high profile public figures—and why not your life too! Read on…

In an ever-increasing global climate of chaos and change, the idea of taking regular short breaks to re-connect with one’s inner strength and values may seem far-fetched if not downright futile. However, taking just-a-minute each hour has been found to make the following 59 minutes calmer, more focused and more effective.

Just-a-minute is about helping people just like you incorporate meditation into busy schedules and stressful circumstances . Did you know that the positive effects of meditation on our health and well-being are well-known and well-documented? Meditation is now offered in schools, hospitals, offices, government buildings and prisons ??to help people relax, slow down and refresh the mind. Increasingly, doctors are recommending meditation for patients with chronic problems such as heart conditions, AIDS and cancer, as well as depression, hyperactivity and ADD (attention deficit disorder).

Organised by the Brahma Kumaris, a global women-led spiritual organisation, the just-a-minute campaign includes multi-media tools, such as one-minute spoken meditations downloadable onto computers or podcast, a creative web campaign, and events in major cities across the world, including Rio, Moscow, Sydney, Johannesburg and Madrid.

Countdown to the campaign’s launch has started. 12,000 people will participate in this kick-off event at Wembley Arena in the UK on Sunday 17th September from 3:00- 5:30pm British Summer Time (BST). Organizers report that, as of 12th September, the tickets, which are (gasp!) free, have nearly all been claimed. Simultaneous free events in 111 countries will be linked in by web and satellite technology.

The launch is dedicated to the United Nations International Day of Peace (September 21st), an annual day of global ceasefire and non-violence established by a United Nations General Assembly Resolution (A/Res/55/282).
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The show itself will feature 165 performers, including Robin Gibb of the Bee Gees (playing several old songs and premiering a new one), actor and producer Clarke Peters, comediennes Ruby Wax and Lenette van Dongen, author and PR guru Lynne Franks, top recording artists Bliss and Massive Attack’s Michael Timothy, percussionists David Jones and Adesose Wallace, harpist Liehsja Andrea, Muslim female band The Ulfah Collective and the Zamar Gospel Choir.

And yes, for one minute at 16.25pm (BST) all 12,000 people in the Wembley Arena, together with millions worldwide, will go SILENT. The events taking place in 111 countries will also simultaneously peak with a minute of silence. The beauty and diversity of our human family will be reflected in more than a hundred images filling Wembley’s huge screens. The energy of peace will encircle the world like a wave.
You don’t have to wait for the launch to start benefiting from just-a-minute. Visit the j-a-m website, www.just-a-minute.org, and experience 21, one-minute meditations (with and without music) and film clips from prominent personalities sharing how silence works in their lives—all for free.

Join the j-a-m and restore your peace of mind, increase your power of concentration, recharge your mental and spiritual batteries or simply ‘chill out’ for just a minute!

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Be a light to others and you wont stumble on your own path. Meditation is a process of careful thought consideration.

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